| Growlers | @ | Blizzard | 26 | 2022-10-01 | 07:00PM | Ken Williams Southern Shore Arena | NLMMHL | 170 |
| Osprey | @ | Impact | 25 | 2022-10-01 | 07:30PM | Windsor Stadium | NLMMHL | 170 |
| Osprey | @ | Impact | 27 | 2022-10-02 | 10:00AM | Windsor Stadium | NLMMHL | 170 |
| Growlers | @ | Blizzard | 28 | 2022-10-02 | 07:00PM | Ken Williams Southern Shore Arena | NLMMHL | 170 |
| Kings | @ | Osprey | 29 | 2022-10-14 | 08:00PM | Danny Cleary Community Centre | NLMMHL | 170 |
| Impact | @ | Growlers | 30 | 2022-10-14 | 08:30PM | DF Barnes Arena | NLMMHL | 170 |
| Impact | @ | Growlers | 32 | 2022-10-15 | 07:30PM | DF Barnes Arena | NLMMHL | 170 |
| Kings | @ | Osprey | 31 | 2022-10-15 | 08:00PM | Danny Cleary Community Centre | NLMMHL | 170 |
| Kings | @ | Osprey | 33 | 2022-10-16 | 10:00AM | Danny Cleary Community Centre | NLMMHL | 170 |
| Impact | @ | Growlers | 34 | 2022-10-16 | 11:30AM | DF Barnes Arena | NLMMHL | 170 |
| Impact | @ | Kings | 36 | 2022-10-21 | 08:00PM | Corner Brook Civic Centre | NLMMHL | 170 |
| Blizzard | @ | Osprey | 35 | 2022-10-21 | 08:00PM | Danny Cleary Community Centre | NLMMHL | 170 |
| Impact | @ | Kings | 38 | 2022-10-22 | 07:00PM | Corner Brook Civic Centre | NLMMHL | 170 |
| Blizzard | @ | Osprey | 37 | 2022-10-22 | 08:00PM | Danny Cleary Community Centre | NLMMHL | 170 |
| Impact | @ | Kings | 40 | 2022-10-23 | 11:00AM | Corner Brook Civic Centre | NLMMHL | 170 |
| Osprey | @ | Growlers | 41 | 2022-10-28 | 08:30PM | DF Barnes Arena | NLMMHL | 170 |
| Osprey | @ | Growlers | 43 | 2022-10-29 | 07:30PM | DF Barnes Arena | NLMMHL | 170 |
| Osprey | @ | Growlers | 45 | 2022-10-30 | 11:00AM | DF Barnes Arena | NLMMHL | 170 |
| Blizzard | @ | Impact | 47 | 2022-11-04 | 08:00PM | Joe Byrne Memorial Stadium | NLMMHL | 170 |
| Growlers | @ | Kings | 48 | 2022-11-04 | 08:00PM | Corner Brook Civic Centre | NLMMHL | 170 |
| Growlers | @ | Kings | 50 | 2022-11-05 | 07:00PM | Corner Brook Civic Centre | NLMMHL | 170 |
| Blizzard | @ | Impact | 49 | 2022-11-05 | 07:30PM | Joe Byrne Memorial Stadium | NLMMHL | 170 |
| Blizzard | @ | Impact | 51 | 2022-11-06 | 10:00AM | Joe Byrne Memorial Stadium | NLMMHL | 170 |
| Growlers | @ | Kings | 52 | 2022-11-06 | 11:00AM | Corner Brook Civic Centre | NLMMHL | 170 |
| Impact | @ | Osprey | 53 | 2022-12-02 | 08:00PM | Danny Cleary Community Centre | NLMMHL | 170 |
| Blizzard | @ | Growlers | 54 | 2022-12-02 | 08:30PM | DF Barnes Arena | NLMMHL | 170 |
| Impact | @ | Osprey | 55 | 2022-12-03 | 08:00PM | Danny Cleary Community Centre | NLMMHL | 170 |
| Impact | @ | Osprey | 57 | 2022-12-04 | 10:00AM | Danny Cleary Community Centre | NLMMHL | 170 |
| Blizzard | @ | Growlers | 58 | 2022-12-04 | 11:00AM | DF Barnes Arena | NLMMHL | 170 |
| Osprey | @ | Kings | 59 | 2022-12-09 | 08:00PM | Corner Brook Civic Centre | NLMMHL | 170 |
| Growlers | @ | Impact | 60 | 2022-12-09 | 08:00PM | Joe Byrne Memorial Stadium | NLMMHL | 170 |
| Osprey | @ | Kings | 61 | 2022-12-10 | 07:00PM | Corner Brook Civic Centre | NLMMHL | 170 |
| Growlers | @ | Impact | 62 | 2022-12-10 | 07:30PM | Joe Byrne Memorial Stadium | NLMMHL | 170 |
| Growlers | @ | Impact | 64 | 2022-12-11 | 10:00AM | Joe Byrne Memorial Stadium | NLMMHL | 170 |
| Osprey | @ | Kings | 63 | 2022-12-11 | 11:00AM | Corner Brook Civic Centre | NLMMHL | 170 |
| Kings | @ | Impact | 66 | 2022-12-16 | 08:00PM | Joe Byrne Memorial Stadium | NLMMHL | 170 |
| Kings | @ | Impact | 68 | 2022-12-17 | 07:30PM | Joe Byrne Memorial Stadium | NLMMHL | 170 |
| Kings | @ | Impact | 70 | 2022-12-18 | 10:00AM | Joe Byrne Memorial Stadium | NLMMHL | 170 |
